Frequently Asked Questions

What is Life Coaching?

Coaching is a dynamic relationship between you and your Personal Coach, which allows you to take a close look at your life, and to tackle the issues you decide are most important for you to achieve what you want to achieve in your life.

Through a series of dynamic coaching sessions you will be encouraged to explore the roadblocks, which to this point, have prevented you from living a balanced life. These sessions are available to you via the Internet, telephone, or face-to-face.

How much are your services?

Keep in mind that each individual has his or her own special needs, which we will be able to summarily explore during your FREE First Session; that said, the rates per coaching session with me are:

PERSONAL COACHING
	Individual:	$99.89 per session.
	Couples:	$139.89 per session per couple.
	Families:	$169.89 per session per family of three or more.
	Groups:	3-4 people: 5 people: 6 people:	$99.56 $124.45 $149.34
BUSINESS COACHING
	Please contact me

I live outside of Florida. How can we work together?

One of the benefits of Life Coaching is that it eliminates geographical boundaries, offering convenience and flexibility. I've had the opportunity to work with many clients across the U.S. and we work effectively via the telephone, fax, e-mail and the Internet.

We can schedule the meetings during the day or evening to accommodate different time zones. Oftentimes, clients travel to Florida and we arrange face-to-face meetings during their visit.

Do you offer any warranties? What if I don't like your service?

My services aim at helping you find effective ways to deal with the issues important to you in your life. I can guarantee you will be able to identify the priority areas in your life, the roadblocks preventing you from living the life you want, and the skills, the tools and the resources available to you to effectively deal with these areas. You are free to find other alternatives more suitable to your liking if you don't like my services.

Do I really need a life coach?

Whether or not you need a Life Coach is a decision only you can make. A Life Coach is one more tool available to you in your toolbox, you decide if and when you to use that tool.

Is Life Coaching Therapy?

No, coaching is not therapy nor is it mental health services, and clearly is not a substitute for these services. If you require such services, please contact a local mental health agency or hospital. Life Coaching focuses on your here and your now; together we will work to devise an action plan for you to move forward into your future.

Isn't it better to see a Physiologist for my issues?

A Life Coach is one more alternative for your benefit, as would be any other professional you may want, or may need to consult to address your life concerns appropriately.

What are your qualifications for this?

I am a Certified Professional Coach; objectively, this qualifies me to offer my coaching services to you. Additionally, I have training as an attorney and I have ample experience working with people throughout my career, bringing them practical, applicable solutions to the issues of concern in their lives.

What is your experience doing this?

For many years now I've been doing life coaching for the benefit of friends, co-workers, family and acquaintances. These experiences lead me to my professional certification and my current practice.

How will Life Coaching help me?

Life Coaching helps identify and tackle the areas of priority in your life and the roadblocks in those areas that have prevented you from living the life you want for yourself. Though a tailored action plan, you and your Life Coach together will work to overcome those roadblocks, freeing you to live your life as you envisioned. Remember, you are the Protagonist in your own life experience; all changes are directly correlated to the effort you are willing to put in. Life coaching will help you understand that you are in a unique position to create as much movement in your life as you want. With Life Coaching, you call the shots; you decide how much you want to do. Your progress depends on your drive and your commitment to the life you want for yourself.

How many Life Coaching sessions will I need before I notice changes?

If you put in the work, you will begin to see results starting with your first session. You decide how many sessions you want in order to achieve your own personal goals. In my experience, people benefit more from ongoing sessions, because it takes time to unlearn old ways and to incorporate new behavioral patterns into your life routines. I recommend starting with one session a week, for at least eight weeks to familiarized yourself with, and incorporate your new approaches into your daily routine. On your own, you will come to understand your own readiness. Remember, change happens over time as you practice new ways of doing things.

What is Career Coaching?

Career Coaching is an interactive, dynamic and collaborative process that take place between you and your Life Coach, with the goal of helping you explore and identify where you are, clarify where you want to go, and put together a plan to help you reach your professional goals. It can be for individuals in transition, for those needing help with the job search or for people dissatisfied with their current role.

How does Career Coaching work?

Career Coaching covers the professional aspect of your Life Coaching; it tends to be short term and goal focused. We work together in a variety of formats such as face-to-face, telephone coaching, Internet or via e-mail. We schedule calls in advance; these sessions keep the momentum going and provide the structure to keep the process moving forward. I'll provide guidance when you need it to help you stay focus.

What are the benefits of Career Coaching?

Career Coaching:

• Provides you with a fresh, and unique perspective and encouragement.
• Helps you think out of the box as you choose a career befitting your skills, values, passions, and work life preferences.
• Helps you devise an action plan to keep the momentum going and stay on course.
• Provides you clarity and focus on your aspirations, your ambitions, and your goals.
• Pinpoints the potential roadblocks in your way and helps you navigate through them.
• Gives you the shot of encouragement when you need it and celebrates your successes.